{"id":2002,"date":"2016-06-06T06:00:32","date_gmt":"2016-06-06T14:00:32","guid":{"rendered":"http:\/\/stylemesenseless.com\/?p=2002"},"modified":"2021-09-04T02:10:49","modified_gmt":"2021-09-04T02:10:49","slug":"my-pregnancy-survival-kit","status":"publish","type":"post","link":"https:\/\/thestarlightmystic.com\/?p=2002","title":{"rendered":"My Pregnancy Survival Kit"},"content":{"rendered":"<p style=\"text-align:center;\">Just last week I posted a <a href=\"http:\/\/www.urbandarling.com\/summer-packing-survival-guide\/\" target=\"_blank\" rel=\"noopener\">travel packing survival guide<\/a> via Urban Darling. \u00a0It was the first in a stylish series to gear people up for summer vacation. \u00a0I had so much fun sharing my tips that it inspired me to create this pregnancy survival guide. \u00a0Not to mention, I have several friends who are pregnant (or trying to get pregnant) right now, so I figured this post might come in handy. \u00a0I&#8217;m now over halfway through this crazy pregnancy and this is what&#8217;s worked for me along the way. \u00a0<em>Note that none of these companies are paying me and this is NOT an ad, it&#8217;s my honest input and advice.<\/em><\/p>\n<p style=\"text-align:center;\"><strong><a href=\"http:\/\/bit.ly\/1TPe3Hh\" target=\"_blank\" rel=\"noopener\">Olly Essential Prenatal Vitamins:<\/a>\u00a0<\/strong>Almost immediately upon discovering I was pregnant, my husband insisted we pick up some prenatal vitamins. \u00a0I was so clueless about pregnancy that the thought hadn&#8217;t even crossed my mind. \u00a0I&#8217;m not a fan of vitamins in general, because I tend to to eat well (isn&#8217;t that enough?), and I hate swallowing horse pills. \u00a0I was so glad when we popped into Target and I discovered these tasty chewable prenatals. \u00a0Instead of a disgusting horse pill I get a sweet little treat after breakfast every morning. \u00a0They were approved by my OB as well, so I know baby is getting what she needs.<a href=\"http:\/\/bit.ly\/1TPe3Hh\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\" size-medium wp-image-2127 aligncenter\" src=\"https:\/\/stylesexandsou.wpengine.com\/wp-content\/uploads\/2016\/06\/16821442.jpeg?w=300\" alt=\"16821442\" width=\"300\" height=\"300\" srcset=\"https:\/\/thestarlightmystic.com\/wp-content\/uploads\/2016\/06\/16821442.jpeg 480w, https:\/\/thestarlightmystic.com\/wp-content\/uploads\/2016\/06\/16821442-300x300.jpeg 300w, https:\/\/thestarlightmystic.com\/wp-content\/uploads\/2016\/06\/16821442-150x150.jpeg 150w, https:\/\/thestarlightmystic.com\/wp-content\/uploads\/2016\/06\/16821442-400x400.jpeg 400w, https:\/\/thestarlightmystic.com\/wp-content\/uploads\/2016\/06\/16821442-100x100.jpeg 100w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><!--more--><\/p>\n<p style=\"text-align:center;\"><strong><a href=\"https:\/\/www.lafitness.com\/Pages\/PersonalTrainingGeneral.aspx\" target=\"_blank\" rel=\"noopener\">LA Fitness Training Sessions:<\/a><\/strong> Hubby and I have been working with an LA Fitness trainer for just over year now. \u00a0When I signed up for training my number one goal was to get my super skinny early 20&#8217;s body back. \u00a0(Sounds crazy but some of my favorite jeans don&#8217;t fit these days!) \u00a0Unfortunately, February rolled around and I had to switch gears. \u00a0Erring on the side of caution, I immediately let my trainer know that I was pregnant, and I have to say he&#8217;s been absolutely great about it. \u00a0He knows just what exercises I should and shouldn&#8217;t be doing, and gives me me a good workout without pushing too hard. \u00a0For the most part, you can still exercise at your usual level, though it&#8217;s advised not do anything that leaves you breathless (i.e. intense cardio) or puts too much strain on your core. \u00a0(Abs are mostly off-limits after the 1st trimester.) \u00a0Training has been soooooo important for me because I&#8217;m adamant that I will not gain excess weight. \u00a0Even as my belly grows, there&#8217;s nothing to stop the rest of me from staying in shape. \u00a0This makes bouncing back so much easier, and honestly that&#8217;s important to me. \u00a0In addition, I find it&#8217;s helpful mentally\/emotionally. \u00a0Even when I was super down and depressed during the first few months, I made an effort to attend nearly every training session, because I would feel a bit better afterwards. \u00a0Staying in shape while pregnant gives me something to work towards and helps cement my priorities. \u00a0Plus it&#8217;s good for the baby!! \u00a0Even if you&#8217;re not in the market for a trainer, exercising while pregnant is almost always a good idea.<a href=\"https:\/\/www.lafitness.com\/Pages\/PersonalTrainingGeneral.aspx\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2208\" src=\"https:\/\/stylesexandsou.wpengine.com\/wp-content\/uploads\/2016\/06\/run-1290022_960_720.jpg\" alt=\"run-1290022_960_720\" width=\"800\" height=\"533\" srcset=\"https:\/\/thestarlightmystic.com\/wp-content\/uploads\/2016\/06\/run-1290022_960_720.jpg 800w, https:\/\/thestarlightmystic.com\/wp-content\/uploads\/2016\/06\/run-1290022_960_720-300x200.jpg 300w, https:\/\/thestarlightmystic.com\/wp-content\/uploads\/2016\/06\/run-1290022_960_720-768x512.jpg 768w, https:\/\/thestarlightmystic.com\/wp-content\/uploads\/2016\/06\/run-1290022_960_720-500x333.jpg 500w, https:\/\/thestarlightmystic.com\/wp-content\/uploads\/2016\/06\/run-1290022_960_720-600x400.jpg 600w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<p style=\"text-align:center;\"><strong><a href=\"http:\/\/bit.ly\/1WBdWj7\" target=\"_blank\" rel=\"noopener\">Chai Tea:\u00a0<\/a>\u00a0<\/strong>Soooooo I&#8217;m a\u00a0coffee\u00a0addict. \u00a0Prior to getting\u00a0pregnant I would drink about three cups a day. \u00a0That&#8217;s definitely too much caffeine for a baby, so I knew I had to cut back. \u00a0I went straight to drinking one cup in the morning (and again my hubby was on my ass so I couldn&#8217;t even cheat if I wanted to). \u00a0It was working for a while, but right around the end of my first trimester I started to react badly. \u00a0Something about that morning cup triggered my gag reflex and I just couldn&#8217;t drink it anymore. \u00a0Was really sad to give it up, but I find that chai tea has the opposite (soothing) effect and serves as a good replacement since there&#8217;s still a caffeine kick. \u00a0I&#8217;m lucky enough to have an Indian master chef for a husband, so he makes me chai from scratch almost every morning. \u00a0That being said, if I can&#8217;t get a fresh cup, I favor Teavanna Oprah Chai Tea. \u00a0The flavor combination is more true to traditional chai.<strong><a href=\"http:\/\/bit.ly\/1WBdWj7\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\" size-full wp-image-2138 alignnone\" src=\"https:\/\/stylesexandsou.wpengine.com\/wp-content\/uploads\/2016\/06\/20140319-steep-your-soul-15-hires.jpg\" alt=\"20140319-steep-your-soul-15-hires\" width=\"949\" height=\"534\" srcset=\"https:\/\/thestarlightmystic.com\/wp-content\/uploads\/2016\/06\/20140319-steep-your-soul-15-hires.jpg 949w, https:\/\/thestarlightmystic.com\/wp-content\/uploads\/2016\/06\/20140319-steep-your-soul-15-hires-300x169.jpg 300w, https:\/\/thestarlightmystic.com\/wp-content\/uploads\/2016\/06\/20140319-steep-your-soul-15-hires-768x432.jpg 768w, https:\/\/thestarlightmystic.com\/wp-content\/uploads\/2016\/06\/20140319-steep-your-soul-15-hires-500x281.jpg 500w, https:\/\/thestarlightmystic.com\/wp-content\/uploads\/2016\/06\/20140319-steep-your-soul-15-hires-800x450.jpg 800w, https:\/\/thestarlightmystic.com\/wp-content\/uploads\/2016\/06\/20140319-steep-your-soul-15-hires-600x338.jpg 600w\" sizes=\"auto, (max-width: 949px) 100vw, 949px\" \/><\/a>\u00a0 \u00a0<\/strong><\/p>\n<p style=\"text-align:center;\"><strong><a href=\"http:\/\/bit.ly\/281AYDy\" target=\"_blank\" rel=\"noopener\">The Honest Company Organic Belly Balm:\u00a0<\/a><\/strong>I&#8217;m literally obsessed with this stuff!!! \u00a0I was looking for a good stretch mark prevention cream and when I read the reviews for this belly balm (via Nordstrom) I was sold. \u00a0I started using it right around 12 weeks because I&#8217;ve read that it&#8217;s better (i.e. more effective) to start early. \u00a0At 21 weeks it&#8217;s too early to comment on stretch marks, but the balm leaves my skin super soft and glowing. \u00a0It definitely has an earthy smell, kind of like grass, but I love that it&#8217;s clean and organic. \u00a0I use it liberally and religiously, because the thought of stretch marks is just too scary.<a href=\"http:\/\/bit.ly\/1UfNhSC\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2146\" src=\"https:\/\/stylesexandsou.wpengine.com\/wp-content\/uploads\/2016\/06\/15645408.jpeg?w=300\" alt=\"15645408\" width=\"300\" height=\"300\" srcset=\"https:\/\/thestarlightmystic.com\/wp-content\/uploads\/2016\/06\/15645408.jpeg 480w, https:\/\/thestarlightmystic.com\/wp-content\/uploads\/2016\/06\/15645408-300x300.jpeg 300w, https:\/\/thestarlightmystic.com\/wp-content\/uploads\/2016\/06\/15645408-150x150.jpeg 150w, https:\/\/thestarlightmystic.com\/wp-content\/uploads\/2016\/06\/15645408-400x400.jpeg 400w, https:\/\/thestarlightmystic.com\/wp-content\/uploads\/2016\/06\/15645408-100x100.jpeg 100w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p style=\"text-align:center;\"><strong><a href=\"http:\/\/bit.ly\/1P2wzor\" target=\"_blank\" rel=\"noopener\">Warner&#8217;s Back To Smooth Bra:<\/a><\/strong><a href=\"http:\/\/bit.ly\/1P2wzor\" target=\"_blank\" rel=\"noopener\">\u00a0<\/a>I&#8217;m a pretty tiny person and fit comfortably into a (pre-pregnancy) 32B. \u00a0To be honest, my chest hasn&#8217;t grown that much yet, but my regular bras have definitely started to fit snug and become uncomfortable. \u00a0Because everything is more sore and achey during pregnancy, I was dying to find a bra that felt as close as possible to wearing nothing, while still providing support. \u00a0I picked up two of these during a BOGO sale and couldn&#8217;t be happier. \u00a0They have no underwire and the straps are self adjusting&#8230;I truly hate messing with straps! \u00a0Not sure how this style might work for a busty gal, but for me the 34C was a comfy fit with some room to grow as the bra stretches out.<a href=\"http:\/\/bit.ly\/1P2wzor\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2179 aligncenter\" src=\"https:\/\/stylesexandsou.wpengine.com\/wp-content\/uploads\/2016\/06\/screen-shot-2016-06-01-at-9-45-28-am1.png\" alt=\"Screen Shot 2016-06-01 at 9.45.28 AM\" width=\"500\" height=\"608\" srcset=\"https:\/\/thestarlightmystic.com\/wp-content\/uploads\/2016\/06\/screen-shot-2016-06-01-at-9-45-28-am1.png 500w, https:\/\/thestarlightmystic.com\/wp-content\/uploads\/2016\/06\/screen-shot-2016-06-01-at-9-45-28-am1-247x300.png 247w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><\/p>\n<p style=\"text-align:center;\"><strong><a href=\"http:\/\/www.massageenvy.com\/types-of-massage\/prenatal.aspx\" target=\"_blank\" rel=\"noopener\">Massage Envy Prenatal Massage &amp; Facials:<\/a><\/strong> I&#8217;ve had a Massage Envy membership for a while now, and would go religiously once a month because I suffer from chronic low-level back pain. \u00a0But during my miserable 1st trimester I stopped completely. \u00a0I was too depressed and detached to bother with massage. \u00a0However, when I started to feel better around 16 weeks, I doubled up scheduling a massage and a facial for a spa day treat. \u00a0Seriously it was sooooo good. \u00a0Both the massage and facial have to be done differently because you can&#8217;t lay flat on your back or belly after the 1st trimester. \u00a0I thought it would be awkward laying on my side for a massage, but they make it super cozy and my massage therapist knew exactly what she was doing. \u00a0Only certain therapists are certified for prenatal and the best part it doesn&#8217;t cost any extra if you&#8217;re a member. \u00a0I don&#8217;t know why but the massage was actually more enjoyable than usual and I&#8217;m looking forward to going again this month.<a href=\"http:\/\/www.massageenvy.com\/types-of-massage\/prenatal.aspx\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2205\" src=\"https:\/\/stylesexandsou.wpengine.com\/wp-content\/uploads\/2016\/06\/maxresdefault.jpg\" alt=\"maxresdefault\" width=\"800\" height=\"450\" srcset=\"https:\/\/thestarlightmystic.com\/wp-content\/uploads\/2016\/06\/maxresdefault.jpg 800w, https:\/\/thestarlightmystic.com\/wp-content\/uploads\/2016\/06\/maxresdefault-300x169.jpg 300w, https:\/\/thestarlightmystic.com\/wp-content\/uploads\/2016\/06\/maxresdefault-768x432.jpg 768w, https:\/\/thestarlightmystic.com\/wp-content\/uploads\/2016\/06\/maxresdefault-500x281.jpg 500w, https:\/\/thestarlightmystic.com\/wp-content\/uploads\/2016\/06\/maxresdefault-600x338.jpg 600w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<p style=\"text-align:center;\"><strong>Inexpensive Stores Like <a href=\"http:\/\/bit.ly\/24jyxI2\" target=\"_blank\" rel=\"noopener\">H&amp;M <\/a>&amp; <a href=\"http:\/\/bit.ly\/1Wxv1KQ\" target=\"_blank\" rel=\"noopener\">Kohls&#8217;s:<\/a><\/strong> I plan to avoid maternity clothes for as long as possible. \u00a0The cheap styles seem so ugly and the expensive styles don&#8217;t seem worth it (especially since I&#8217;m only doing this once). \u00a0I don&#8217;t want to invest a ton of money in clothes I&#8217;ll only wear for a few months, and as crazy as it sounds I also don&#8217;t want to buy something I love if it&#8217;s not in my usual pre-pregnancy size (because anything I really love I&#8217;d want to be able to wear later). \u00a0So instead I&#8217;ve done a lot of shopping at H&amp;M and Kohl&#8217;s in recent weeks. \u00a0Rather than buying maternity clothes, I&#8217;ve simply sized up (or bought oversized flowy items). \u00a0It&#8217;s been a bit of trial and error as I find this doesn&#8217;t work for everything, but I&#8217;ve managed to throw together some cute outfits on a shoestring budget. \u00a0The biggest challenge has been dressing for a reverse body type!!! \u00a0I&#8217;m a petite hourglass and my waist has always been my tiniest point. \u00a0Now at 5+ months pregnant my waist is my largest point. \u00a0That being said, I haven&#8217;t really gained anywhere else, so I&#8217;ve been able to incorporate some of my regular clothes into my outfits, allowing me to mix and match with new pieces as needed. \u00a0I plan to do a bunch of preggo outfit posts in the coming months so keep an eye out \ud83d\ude42<a href=\"http:\/\/bit.ly\/1WBfGc6\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2203\" src=\"https:\/\/stylesexandsou.wpengine.com\/wp-content\/uploads\/2016\/06\/hmprod1.jpeg\" alt=\"hmprod\" width=\"600\" height=\"702\" srcset=\"https:\/\/thestarlightmystic.com\/wp-content\/uploads\/2016\/06\/hmprod1.jpeg 600w, https:\/\/thestarlightmystic.com\/wp-content\/uploads\/2016\/06\/hmprod1-256x300.jpeg 256w, https:\/\/thestarlightmystic.com\/wp-content\/uploads\/2016\/06\/hmprod1-500x585.jpeg 500w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n<p style=\"text-align:center;\">\n","protected":false},"excerpt":{"rendered":"<p>Just last week I posted a travel packing survival guide via Urban Darling. \u00a0It was the first in a stylish series to gear people up for summer vacation. \u00a0I had so much fun sharing my tips that it inspired me to create this pregnancy survival guide. \u00a0Not to mention, I have several friends who are [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2146,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","_vp_format_video_url":"","_vp_image_focal_point":[],"footnotes":""},"categories":[17],"tags":[],"class_list":{"0":"post-2002","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-lifestyle","8":"entry"},"featured_image_src":"https:\/\/thestarlightmystic.com\/wp-content\/uploads\/2016\/06\/15645408-480x400.jpeg","featured_image_src_square":"https:\/\/thestarlightmystic.com\/wp-content\/uploads\/2016\/06\/15645408.jpeg","author_info":{"display_name":"Luisa Lucia","author_link":"https:\/\/thestarlightmystic.com\/?author=1"},"_links":{"self":[{"href":"https:\/\/thestarlightmystic.com\/index.php?rest_route=\/wp\/v2\/posts\/2002","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thestarlightmystic.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thestarlightmystic.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thestarlightmystic.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thestarlightmystic.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2002"}],"version-history":[{"count":0,"href":"https:\/\/thestarlightmystic.com\/index.php?rest_route=\/wp\/v2\/posts\/2002\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thestarlightmystic.com\/index.php?rest_route=\/wp\/v2\/media\/2146"}],"wp:attachment":[{"href":"https:\/\/thestarlightmystic.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2002"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thestarlightmystic.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2002"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thestarlightmystic.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2002"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}